#LaEscuelaSigueEnCasa… in English, please. And for Secondary Students!
We are living difficult times so sometimes we may feel overwhelmed. There are several tools that may help in these moments, such as meditation.
We invite you to watch the following audio
You may download the text here to understand it in a better way
You also have some vocabulary words that may help.
You will listen to “How meditation changes the brain” and we invite you to check it by trying to meditate alone or with your family.
We would like to propose some videos to watch or listen to so that you could go further and meditate to reset your day in a positive way
and to feel like a butterfly
After that, you may write your impressions in a personal diary, and even decorate it as a scrapbook.
ENJOY YOUR HOLIDAYS!
El mapa de la Innovación es un recorrido por los colegios de Aragón: un completo proyecto colaborativo que permite a cada centro contar sus experiencias en primera persona.